Myofascial Release™ is a safe, gentle, and effective orthopedic manual therapy technique which involves sustained low grade pressure and stretch to the fascial system. It is described as a healing process in which the restricted connective tissue slowly develops a new memory, thus allowing the body’s structures to move more freely.
Acupuncture is the ancient Chinese art of treating muscle, bone and joint dysfunctions. At Birds Hill Physiotherapy, we practice Western Anatomical acupuncture, which is the insertion of fine gauge, sterilized needles into specific anatomical points.
Our AFC certified physiotherapists utilize acupuncture in order to decrease pain and inflammation and normalize body function.